Tag Archives: kettlebell strength

Kettlebell Strength Workout (Video)-MxT Method:

The MxT Method: Maximum Tension For Maximum Strength Chris Lopez, StrongFirst Girya Level 2 (SFG2) Certified Turbulence Trainer Author, The TT Kettlebell Evolution As much as I’d like to say that Maximum Tension (MxT) is a cutting edge new technique, I’d be lying. It’s a technique that has been around for centuries and one that…

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