Tag Archives: 25 best kettlebell exercises
25 Best Kettlebell Exercises for MMA, Martial Arts and Combat Fighters
In this kettlebell video Funk shows you the best kettlebell exercises for MMA, Muay Thai, BJJ, Wrestling, Boxing, Kickboxing, Judo, Taekwondo, Karate and Martial Arts 1. 2-Arm Kettlebell Swings 2. Double Kettlebell Swings 3. Suitcase Swings 4. 1.5 Stance Swings – Jason C Brown 5. One Arm Cleans 6. Double Cleans 7. Gorilla Cleans 8.…